Introducing our 10-Week Block Package tailored for new postnatal mums.
Return Right with:
Diastases assessment & guidance
Whole body Strengthening including Pelvic floor and
Core strengthening.
Gentle weekly progression's
Feel-good movements & release work for tight areas
Bring your baby along for a journey to wellness! 💪👶
Re-enter the gym confidently
Forge new friendships
Enjoy 3 months access to Bootiful Beginnings online membership: 100+ workouts, recovery guides, expert advice.
Only 10 Spaces available, book you place now.Starts April 30th, 10:15am.
Begin your fitness journey from 4 weeks postnatal! 🌟Invest in yourself for $150 or 8 payments of $19 available. 💪 #PostnatalFitness #JoinUs #Rotoruamums #postnatal #newmum #pregnancyrecovery #fitmum #8weekprogram