Introducing our 10-Week Block Package tailored for postnatal or pregnant mums. Return Right Advanced takes us beyond the Foundation course and we push ourselves a little more.
Whole body Strengthening including Pelvic floor and
Core strengthening.
Weekly progression's
Feel-good movements & release work for tight areas
Bring your baby along for a journey to wellness! 💪👶
Re-enter the gym confidently
Forge new friendships
Enjoy 3 months access to Bootiful Beginnings online membership: 100+ workouts, recovery guides, expert advice.
Only 10 Spaces available, book you place now.Starts April 29thth, 9:15am
Advised from 12 Weeks postnatal! 🌟 and best if you do the foundation program first, which can be done from 3 weeks Post Natal.Course is run during term time.
Invest in yourself for $180 or 10 payments of $18 available. 💪 #PostnatalFitness #JoinUs #Rotoruamums #postnatal #newmum #pregnancyrecovery #fitmum #10weekprogram