Bootiful 1-on-1 Coaching

Service Description

Personalised coaching focused on what you want to work on - Fat Loss, Strength Training, or Specific Rehab or Pain management Support to help with consistency, accountability and long term changes. Your program can be done completely at home or if you are already a member of a gym, this program is about you and what you want. What’s Included: ✔ Fully personalised training program for Gym or at home ✔ Weekly check-ins and progress reviews ✔ Ongoing program adjustments ✔ Data logging and progress tracking ✔ Rehab strength training to get back to the things you want to do for better consistent recovery. ✔ Direct coach feedback and encouragement from real humans ✔ Access to Bootiful Fitness Online workouts ✔ Support, guidance, and accountability at your fingertips and without judgement