The Mental Load Reset – Because Your Brain is Carrying More Than You Think
Thu, Oct 30
|Webinar
Ever feel like your brain never switches off, even when your body’s resting? That’s your mental load at work - the invisible list of to-dos, reminders, and responsibilities that women carry daily.
Time & Location
Oct 30, 2025, 7:00 PM – 8:00 PM
Webinar
Guests
About the event
A 2024 study found that women are more likely to handle “cognitive-heavy” household tasks (organizing, planning, coordinating) - especially those that are unpredictable, involve others, or require emotional labour. Are any of you surprised by that?!
This month in our Bootiful Fitness membership, we’re hitting reset — exploring how to manage that mental clutter, protect your energy, and reclaim some semblance of calm.
Kirsty Watt - Bootiful Fitness is inviting you to a scheduled Zoom meeting.
Topic: The Mental Load Reset – Because Your Brain is Carrying More Than You Think
Time: Oct 30, 2025 07:00 PM Auckland, Wellington
Join Zoom Meeting here
Schedule
1 hourThe Mental Load Reset – Because Your Brain is Carrying More Than You Think
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