Introducing our 9-Week Block Package tailored for postnatal or pregnant mums. Mums and Bub's bootcamp takes us beyond the Return Right program  and we push ourselves more to build strength where needed, these will be a mixture of outside bootcamp style workouts or gym circuit classes, catered to you and your post natal or pregnant body. 
Progress testing along the way so that we can see the difference as we go. 
Whole body Strengthening including Pelvic floor and
Core strengthening, glutes, upper body and cardio improvements are to be expected.
Feel-good movements & release work for tight areas
Bring your baby along for a journey to wellness! 💪👶 
Forge new friendships
Enjoy 3 months access to Bootiful Beginnings online membership: 100+ workouts, recovery guides, expert advice.
Only 12 Spaces available, hit notify me when registration opens up. 
Starts:  Monday 3rd Febuary - Monday 7 April 2025
Time: 9:15am

You can start from 12 Weeks postnatal! 🌟 but for best results you should complete the Return Right Program to have a good understanding of your body,  which can be done from 3 weeks Post Natal. 
Course is run during term time. 
Invest in yourself for $135 or 9 payments of $15 available. 💪
To Register for Next Term: Click Notify Me for updates
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